Hi! Since I started using MFP religiously on 2nd August (3 weeks ago) I have followed strictly the limit of calories allowed and exercised a lot more. yet the loss is minimal, nothing like the goal set of between 1 and 1.5 pounds a week. Is it my diabetes? The insulin? I always eat less than 1200 calories in planned meals…
Hi! I have joined a while ago but didn't have the time to browse properly so when I realised today how easy and helpful the food and exercise diary were, I started straight away filling them in. I am getting married in December 2011 and I have to lose about 3.5 stones. I used to be a size 10-12 for a long time, then my job…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…