day 1!
Hi all! This is day 1 for me and I am actually excited. Never thought I'd say that about dieting...About 18 months ago I lost 40 lbs on Medifast, kept it off for 10 months, and then got complacent, and now 30 of it is back on my butt. Arghh! I developed an allergy to the soy protein, in addition to numerous other food…