-
exercise monitor thingies
A quick question to those who have the Polar exercise thingies or some other brand I would like to know which way is the best way to go, one that has the strap to go around the chest or just a watch one also can you recommend a good brand ? I cannot decide if I just want a watch one so I can wear it all day or just for…
-
can I change calorie intake to what I want it to be ?
Hi all I am following the Curves ladies gym eating programme which is set in 3 phases and I am due to go onto phase 3 which means I have to eat 2000 - 2500 calories a day for a couple of weeks. At the moment MFP has me set at 1510 calories a day but as I said I want to set my calories at 2000 calories so MFP doesn't keep…
-
Any Aussies here
Hi everyone, I have been with MFP for a couple of months and love it, I was just wondering if there are any Aussies on the site
-
learnt a hard lesson today
Hi everyone Boy did I learn a hard lesson today.............. while out shopping I had a coffee and a low fat muffin at Muffin Break, I looked on my MFP app on my phone to see how many calories the muffin had but couldn't find it so asked the girl serving and she brought out a book with all the info on the…
-
Hello fellow MFP people
I have had MFP on my phone for a few weeks but this is only my second time on the website on my PC. I think MFP is the best thing ever and have been showing it to my friends or people I know who want to lose weight. I hope I succeed in losing heaps of weight
