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Shaving off time!
Ran my first 5K race in the middle of March. Time- 38:00. Ran my second 5K last weekend and ran it in 32:00! Shaved off 6 minutes. How could I even have done that! I didn't even run b/w races. I only train with my babies (so I trailer them) while i roller blade and bike! Wow. What could I do if I really ran??:laugh:
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Thin By Thirty
One of my motivations was to be "Thin by Thirty". Today is my birthday and I am now down 52 lbs and counting. Feels great..
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Shy Poster
Hey all, I am new to this kind of thing! Have always been a reader, not a poster! So glad to have found this site! I am on my way to a better me. Sounds sooo cheesy, but true. LadyWeber
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How do I take in more healthy fat?
Everyday I fall short on fulfilling my fat requirements! I am trying so hard to stay away from fatty foods that I am not getting enough. Can you help me with some ideas? Thanks.
