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Logging exercise FitBit and MFP
So I'm not sure if I'm double counting my exercise or not. I went for a job wearing my FitBit and my Polar HRM. I used the stopwatch feature on the FitBit during my run and I also recorded it with my HRM. The FitBit automatically logged my run into the activity records part of the site. The big question is do I now log the…
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Jogging/Walking Calories Burned
I just came back from a run/walk where I jogged for 10 minutes, walked for 20 in intervals. I have a Polar FT4 hrm and these things are usually pretty accurate. When I got back home I checked the calorie count and it said that I burned 349 calories. For most of the job, I was above my target range, around 180 and the…
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Breakfast Burrito
New concoction from this morning :) 1 cup egg whites 1/4 shredded cheese 1 cup rinsed black beans pepper to taste makes about three servings, I topped it with some fresh salsa and put it into a 7 inch whole wheat tortilla. per serving about 150 calories, with the tortilla and salsa about 270. Not bad for a yummy breakfast…
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Looking for Friends
I am really loving this community aspect of MFP. I'm looking to add more friends to my roster. The motivation and encouraging is crucial when embarking on this type of lifestyle change.
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Not losing weight very fast
So I'm 5'4". Starting weight 173, currently 169. I've been on MFP for almost a month and I'm just wondering why the weight isn't coming off faster. I eat between 1200-1400 calories per day, drink tons of water and exercise 5-6 times per week burning on average 500 calories per time. Any thoughts or suggestions as to why…
