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Are you 160lbs?
I'm 5'6" and my ultimate weight loss goal as of now and the last few months has been 160lbs. Now I'm wondering if 160lbs will look unhealthy still. Obviously my body will look much more different than most peoples but I'd like to get a general idea of what 160lbs looks like. If you weigh this much or weigh close to this…
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Cheat Days - yay or nay?
I'm not trying to get ahead of myself (I've only completed 3 days on myfitnesspal) but I want to have a game plan for this weekend. I lost over 3 pounds this week and I feel like splurging a little bit. Do you have "cheat days?" or "cheat meals?" What do you typically indulge in? If you don't, why not?
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Any fellow British Columbians?
Hey there, I'm Adrienne. Just a teenager with the weight of the last 17 years to lose. I'm aiming to lose 40lbs only, despite weighing 200lbs now. I know I'll still be "overweight" at my goal weight, but I've never had the desire to be skinny. I'm going to be eating 1200 calories/day, mainly fruits, veggies, whole grains…
