Need some advice. I've been trying to stay around net 1,300-1,400 calories per day and am not losing weight. Gaining, in fact. I eat healthy foods, salads, lean meats, fresh fruit, vegetables, nuts. I try to stay away from processed stuff. I'll admit I have days that I fall off but I always get back up and restart. I work…
I just started :)
Anyone have any success stories using this product? I just started and I like it so far...
Hello fellow Herablifers. I just started the program and am somewhat lost on what kind of snacks to eat. I'm VERY hungry between meals, and trying to maintain a 1,200 net calorie intake per day. I find that the protein rich snacks are high in calories. What are you all eating between shakes and meals?
