My name is Nicole, and I'm a single mom of two wonderful kids, a student, and a budding entrepreneur. My why is my "pinky promise" to my children. I promised my children that I will be here (meaning alive and well) for them and their children, but I wasn't doing anything to keep that promise. It wasn't that I was a bad…
This link is to a site that shows you how many calories you burn just from doing everyday things like eating, sleeping, taking a shower, etc. Check it out it can count for some of your exercise time. http://www.caloriesperhour.com/tutorial_need.php Hope it helps, Nicole
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…