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Getting really discouraged now.
Getting really discouraged now. I upped my calories from 1,200 to 1,500 because i hit a plateau. I lost 0.8 lbs that week when i hadn't lost for just under 3 weeks. I checked the scale 3 days later, had lost a further 1lb and was down to 196.2lbs. Now this morning i am 198.7... I have not consumed more sodium than usual. I…
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Friends :)
Hello all, i'm not new to MFP - But i know most if not all other people in this section of the forum are, anyway; i am always looking for new friends to support me and i to support them. If you feel like adding me, feel free - I will accept :)
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Need help: Future Career.
Hello all :) I am currently in my second year of college doing an HNC in Computer Games Development, but i am having a change of heart. I 100% want to finish this HNC in Games as Gaming is my passion and i believe it would give me a great help towards this other career i may try and pursue. Here is the job i am…
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Not lost in 2 weeks.
Frustrated at not losing weight, been 198 - 200 lbs for the last 2 weeks, urgh.. What can i do? Any suggestions? I've tried 1,200 calories and 1,500 calories a day. I'm not going to give up... but it is very frustrating :( (
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If anyone needs a friend...
I am here :) Feel free to add me - Everybody and anybody. I can offer support if that is what you are after :)
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Zig-Zagging?
If anyone is unfamiliar with Zig-Zagging it basically means to swap around your calories. I'll give you an example; Monday - 1,200 Kcal Tuesday - 1,100 Kcal Wednesday - 1,500 Kcal Thursday - 1,200 Kcal Friday - 1,300 Kcal Saturday - 1,600 Kcal Sunday - 1,200 Kcal I heard doing this makes losing weight easier as the…
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Help me - Need Food Ideas :/
Hello all; My diet has been going pretty well so far... Only thing is, i am running low on things to eat or what recipe's are out there:/ If anyone could help it would be greatly appreciated. - Not food's high in fat or salt please :) Also, what things besides water is good to drink? (Not flavored water - Full of…
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Always looking for new friends :)
Hello, i'm always looking for new friends :) - If you are in need of some motivation, or whatever the reason is; Send me a friend request and i will gladly accept.
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Looking for more friends :)
Hello, i've been here for about 5 days now and i am loving it. I am getting a steady increase in Friends and it's good that we all give each our motivation. So i'd just like to say to anyone that is new here, feel free to send me a friend request, i will gladly accept you :)
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Hey there :)
Just taking a couple of minutes before i go to bed to get myself settled here, finish off my profile and drop in and say hello :) Started dieting on Sunday July 17th. :)
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Looking for Friends in UK/Scotland
Hello... I made another topic introducing myself and thought i would add this.. I am looking for some friends to add and we can all talk, have a good time and keep each other motivated :) - If you are interested just reply here or send me a request. Thanks.
