Replies
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Bwahahahaha :D Not laughed like that at a joke in a long time!
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Hello, welcome and good luck :)) Feel free to add me for support :) This goes for anyone, i will always accept.
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Welcome :) Feel free to add me for support - this goes for everyone :)
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Bump
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Everyone and anyone feel free to add me if you feel you need support :)
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Thanks everyone so far... May need to up my calories, any suggestions what to?
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Always stay within my goals, always. Always try to eat back all of my exercise goals. And i barely ever eat non-healthy foods.. once a week, maybe even every 2 weeks... But this is only if family buy it, try to avoid it as much as possible.
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Would do this, too scared of gaining though.
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Welcome. I am certain you can do it :)
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Keep up the fantastic job. Everyone's smile in their after pictures are always inspirational.
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Work with my father and his Landscaping business. I also go to college and study Computer Games Development; heading in to my second year on August 22nd.
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I feel this when i eat a bit more than usual... Even though my max has been 1,300 calories and smallest 800 calories lol.. I just want to find out if this 100% works before i set out to eat some more lol
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Any idea on how big a difference the calories should be for the method to work effectively?
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Hopefully we can find out!:)
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In Britain - Golden Grahams In U.S.A - Lucky Charms <3
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Of course :)
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You both look amazing and so happy, well done :)
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Thanks :) Anymore so far?
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Accepted everyone so far :) Thanks guys x Anyone else, You are more than welcome to send me a request x
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I log everything to see how good i am progressing :)
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Welcome :) If you want any motivation, feel free to send me a friend request. Anyone who reads this, feel free too.
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Hello :) Fell free to add me too, same goes for anyone :)
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My girlfriend was like this at first, we even had an argument over it, but she gets it now... She still thinks im mad when i go to the supermarket and count calories in every single item i pick up.
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I'm loving it so far :) It's a great way to count calories, and i believe this is where i have been going wrong most of my life food wise. It is a good change. And the healthy foods and liquids are really giving me more energy(Sometimes to the point where i find it difficult to sleep... Like now :P)
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Thanks you guys :) And i'm really surprised at how quick it's coming off! Accepted everyone so far :)
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And i just accepted it! :D
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Good luck on your weight goals, and well done so far :) Friend Request Sent :)
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Good to have someone i know in real life on here. Good luck buddy :)
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Incredible. Was looking in to the P90X, Really considering it now.
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Whoa. That is insane. Well done :)