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Help! wtf?
I did my weekly weigh-in....and the evil-scale said that I was nearly 1 pound over! Ughh! Ok, I have been eating right...stayed under my calorie intake (and not too much), by like 200 calories under....drank a lot of water/de-caffeinated green tea......... so, what the hell?? I'm sure I havent been on this journey, like…
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Low calorie 'egg mug' recipe!
I found this on Hungry girl's facebook page. Sounds yummie and super easy!! Ingredients: 2 tbsp. canned crushed tomatoes 1/8 tsp. Italian seasoning 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original) 1 wedge The Laughing Cow Light Original Swiss cheese... See More 6 slices turkey pepperoni (like the kind by…
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Best way to lose lower abdominal fat??
Any suggestions? I swear mine is from my C-section from 7 years ago. And, of course all the extra eating in the past 7 years didn't help either. =)
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Hello. New girl here.
My first trip to 'the dreaded scale' (in nearly a year), is what brought me here. Was already overweight, and then found out that I had gained 25 pounds in a little under a year. =/ I have actually lost 7 pounds, but want to be able to show that in my fitness pal profile. I just signed up yesterday, and I lost my first 5…
