honeyb7

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Discussions

Lost 25 lbs, do I readjust my weight goals?
I began at 5' 2" -180 lbs and I now fluctuate between 154 - 156. I had a goal of 40lbs to lose. My calories are set at 1290 and I am only able to exercise on a minimal basis due to back/hip problems but I do at least 10 minutes of yoga stretching and or walking each day. But I have hit a plateau and keep gaining and losing…
Today is my first day!
Looking forward to using this new site and putting the app on my phone as well. I have a goal of 40 lbs to lose and with the help of this site and your encouragement, I will be successful!