Well I'm back and in need of loosing about 30lb!!!!!
finding it so helpful to monitor my daily intake and keep on track. really good. anyone know any good foods for keeping low calories
just want to see if any of you guys have trained with the flexi bar and if so what results are you getting
WOW! HAD MY FIRST FLEXI BAR SESSION WITH MY PT YESTERDAY GOD DOES MY TUMMY HURT TODAY. HAVE ANY OF YOU GUYS HAD A GO AND IF SO WHAT DO YOU THINK. ANY RESULTS?:flowerforyou: