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Has my metabolism reset??
Hi everyone. I have been trying to lose my baby weight for 13 months now. I hit a plateau a few months back, eating 1400-1500 calories per day. So, I found this group, and have attempted to reset my metabolism to get the weight shifting again. My BMR is 1380 My TDEE is 2129 These numbers do not take into account that I am…
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Help!! Putting on weight!
I am hoping that some of you can help me make sense of what is happening to me....... I have been eating at 1400-1500 calories for 6 months, and in that time lost 10kg. I hit a plateau about 2 months ago, and weight loss stopped completely. I read up on the eat more to lose weight topics, and upped my calories to 1800 just…
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bodyrock.tv
Does anybody use www.bodyrock.tv for their workouts?? I find it hard to fit more than walking into my day, with two young children to chase after all day. I was looking at the site today, and it seems to mostly be about intense 12 minute workouts. I figure that even with 2 kids, surely I can fit 12 minutes into my day.…
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How do I get rid of water weight?
Hi, at any given time I hold onto about 1.5kg of water weight. I know its water weight, as every few weeks I take a prescription diuretic to get rid of it (I know its time when my rings wont come off and my shoes are tight). I hate taking diuretics, and was wondering if there was another way to rid myself of the excess…
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New here :)
Hi, my name is Mia, and I live in Melbourne. I have a 27 month old Daughter, and also a 7 month old baby girl. I have been doing Weight Watchers since my bub was 2 weeks old in an effort to lose the baby weight, but alas, it is proving stubborn, even though I am breastfeeding...and I still have 10kg to lose! I am hoping…
