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Rerun!
Starting again! I have already lost about 5 pounds in the last couple of weeks, but I am wanting to start recording everything because in the past that helped!
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Handling special events with ease
Wanted to share this, I typed it up a few months ago for another site. Vacations, celebrations and holiday gatherings offer breaks from routine, but you can meet a lot of food on these occasions! Not to worry. With some thought in advance, you can handle these speical times without disrupting your eating and activity…
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Hey
Hey all! My name is Rebekah, and i have been on a weight loss journey for as long as I can remember, however since May I have been serious and doing well. I am a slow loser and I love it. I don't really feel like I am on a diet most days, but some days i need support. I really look forward to talking to everyone on here!…