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Exercise with Wind blowing (FAN , AC) or without it is bette
Since long i have wondered, does it matter and effect if we exercise with no wind blowing in the area, like a fan or an AC, or is it better to switch it on. Which is better in contrast to the other? thanks..
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Daily protein consumption of 66 grams, do you have any meal
Hey there, Well according to my MFP journal , my daily calorie goal is 1760 , and i have to consume at least 66 grams of protein. However i can't make up a daily meal plan which suffices this goal, Can you suggest any? Mind you, i am a vegetarian (not a vegan) , that means i don't eat chicken or fish , but can consume…
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Hey GuyZ , newbie here, hoping for a great progress :D
Sup Guys, am Shyam. Thank god i found out this treasure. Always wanted some way to note down my activities , and Voila! :D The best web/app ever! Started Jotting down my activities. and already lost 7 lbs! :D Hoping great success to you all!
