arochelle1

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

diet pills
ok, so i have been watching my calories for about 3 weeks now, and i haven't lost weight, i actually lost only 3lbs then gained 10lbs. so i didn't lose any weight...so im thinking of taking diet pills along with working out and eating the right amount of calories. or are they to harmful to your body?
food is my comfort
when i get really emotional, and get really stressed. i eat....i think that's why i eat so much. when i get really stressed, or when i fight with an ex, and get hurt, i eat. how do i stop eating all the time when that's what i turn to for comfort?