I've started putting my weights on in the morning and wear them around the house all day. Today I put them on my wrist while unloading and loading the dish washer and cleaning the kitchen. (2.5lbs ea.) Sure hope this helps with my weak arms and legs!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…