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Guess who's back...back again
Hi MFPers!! Long story short, I lost 90 pounds 3 years ago, have gained most of it back in the past year and a half and I'm sick of it. I'm hopping back on this train yet again. If anyone can relate, let's be friends!
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New Rules of Lifting for Women
I am looking to add friends who are using this program or who have had success with it in the past. I am only on workout #4 so I'm very new to it but I'm hoping to increase my strength and keep burning fat as I have about 40-50 more pounds to lose. Where are my other lifters at?!
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70 pounds down!
I'm almost at my one-year anniversary on MFP and I'm so close to my goal I can taste it! SW: 254 CW: 181 GW: 154
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50 pounds down! Halfway to my goal! Pic included
I am ecstatic to finally be able to post my second success story! I started this journey in September 2016 and am halfway to my original goal of losing 100 pounds. As I've said on here before, I love seeing other people's progress, it keeps me motivated so I wanted to share mine too. I've tried and failed so many times…
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Cardio/Strength Training Balance
So...here's my situation: I've lost 35 pounds doing mainly cardio with some strength training thrown in. I've just started working with a trainer and am making the switch to a more weight training focused program and am just curious about everyone's experience losing weight while building muscle. I just want to know how to…
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My first success post! Down 35 pounds!
So, I visit these boards often for motivation and inspiration and I am so happy to be able to post my first pictures! Since September, I've been working out 3-4 days a week and trying to recover from binge and emotional eating. I have lost 35 pounds so far and plan to continue working to lose around 60 more. Thanks to…
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30 day shred-day 2
So after looking at everyone's results from 30ds I finally decided to try it myself. Here on day 2 my legs feel like noodles! I am so sore but in a very good way. Can't wait to post some after pics!
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Scaleback Alabama Team Name?
Hi everyone! I am participating in Scaleback Alabama this year and am looking for suggestions for funny or creative team names. Help!!
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30 Day Shred on MFP
Just wondering, what do you enter on your exercise diary for doing the 30 Day Shred?
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Hi everyone
I am a newbie. My name is Misty and I just joined MFP today and am liking it so far. I am a Weight Watchers transplant. From what I've seen I like MFP a lot better. Anyone else a former WW? I am restarting my weight loss journey for what feels like the millionth time-recently lost 21 lbs only to get lazy and put it back…
