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Hunger Control Help/binging
I've been having some problems with controlling my hunger and was wondering if anybody would have any tips. I usually do really well throughout the day but once dinner comes around, I'll eat, but won't feel full and end up binging for the rest of the night. I was wondering if there were any foods I could eat that would…
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Round 2
About a year ago I started losing weight for the first time and had lost around 20 pounds, but then came November and my diet and fitness got a bit rocky before I gave up all together. Since then I've gained back all the weight and a few pounds more so it's defiantly time to start again! I want to lose around 50 pounds and…
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Subway?
What do you put on your sub from subway? :)
