Stories of weight loss on high cals?
Hiya, I'm wanting to lose weight slowly over the course of this year.(about 10kgs).. I have calculated BMR to be 1550 and I am breastfeeding a newborn (fully) and a 2yr old (who obv eats food also!) which means I need about an extra 500cals on top. I am not planning on doing any extra exercise just now.. beyond running…
