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MFP, I really do need you in my life.
Hello everyone, Last year I started using MFP while I was doing P90X so that I had some hard data showing that my efforts were helping me lose weight and look better. At the end of my P90X venture, I lost 30 lbs and was able to wear 34-waist jeans again. I hadn't done that since high school! I felt on top of the world,…
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P90X Grad! Now what?
Hey everyone! I just thought I'd share with y'all that a couple of days ago I graduated from P90X, and it feels great! 21 lbs down, one pant size smaller (but it feels like I might have to try another size down soon!)! Here's my before pictures (240 lbs) and my after pictures (219 lbs) But now, I'm trying to keep in shape…
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My NSV (and SV) at the mall.
So yesterday my wife and I were both off from work so we decided to head out to the mall as I'd gotten a coupon in the mail from JCPenney so I decided to use it to buy a bathroom scale so that I wouldn't have to go weigh myself at my local Publix grocery store anymore. So anyhow, we go and buy the scale I wanted, and then…
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Big calorie day: What to eat for playing sports?
Today I'm going to be playing softball with some coworkers of mine for a charity softball tournament. I already know it's going to burn a lot of calories, as physical a sport as it is. I'm also doing my YogaX workout in P90X today, so that will burn up some calories too. Overall, I'm expecting to burn at least 1100…
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Difference in calories burned between ice and roller hockey?
I'm trying to get back into shape to play roller hockey again. A sport that I've played since I was 12, but have missed out on in the last 4 years since moving away from home. I finally learned about a local adult recreational league here so my goal is to be back in shape for the next spring season. Anyway, I was playing…
