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Does Energy Vitamins Help?
I have these vitamins that I was using for another diet. If any of you have heard of the HCG diet( quit because it didnt sound healthy) they had me get energy vitamins from Walmart. I only have taken one, but I guess they are supposed to speed up your metabolism? Do this help when trying to lose weight? Also, what about…
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New Here, Looking for some friends and motivation.
Hey everyone, I am new here. Still trying to figure out this site. I am looking for tips, advice, motivation, anything that you all would be willing to help me with along the way. Share with me what works for you to lose weight. I am doing this pretty much on my own, which kinda sucks because it helps me more with someone…
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Share some exercises :D
Does anyone have any websites, ideas, or suggestions of exercises that have worked the best? I have found a video from exercise tv that is walking. When you think walking, you wouldn't normally think it involves kicks, and squats, but this one does. I love it and it gets my heart rate really going. I am looking for things…
