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If you like berry cobblers...
I love berry (blackberry, strawberry, blueberry...) cobblers and "crisps". This version tastes awesome! I was actually so shocked the first time I ate it that I ate TWO of them. :blushing: And, it is definitely better for you! The original recipe is called "Banana Berry Breakfast Crumble" and can be found on the Dannon…
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Question for Joggers/Runners
I have just recently began to include periods of jogging into my walks with my dogs. I walk/jog a 2 mile circuit in the neighborhood. I typically walk it in 30 minutes (a 15 min mile or 4mph). Incorporating jogging, I'm completing it in around 20 minutes. What I'm finding is that I'm burning fewer calories (per my HRM) for…
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End of the Year Progress!
I joined MFP in July of this year, after my annual physical. I'd been waiting for that physical to give me the last bit of motivation I needed to actually start changing my eating habits and to drive me to increase my level of exercise. Well, my doctor told me like it was, so here I am 6 months later and 30 lbs lighter and…
