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17 day diet
Hello! I'm doing the 17 day diet--on day 3 of cycle 1--wanted to know if there are any folks out there looking to team up motivation-wise!
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Help me get rid of my gut!
I workout about 5 days a week....but I don't see much change in the size of my gut.... What are some exercises do you folks suggest I do on a regular basis to start slimming this thing down? FYI: I know about the nutrition portion is very important...but I'm concentrating on the exercise portion right now. Thanks!
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Gaining Weight/No Weight Loss But Clothes Fit better
Anyone else having this type of issue? At one point 2 weeks ago I had gotten below 300, but now I'm back on the plus side of 300 but my clothes aren't fitting tighter (in some cases they are fitting better). I'm pretty much at a loss, due to my schedule I don't have enough time for weight lifting (which I'm told burn…
