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Discussions

Virtual "Personal Trainer" suggestions?
Hi! I'm looking for a virtual personal trainer -- personalized for the individual based on your goals, current stats, etc. Not only tracking, but also workout/meal recommendations. Does anyone know of any good sites/apps? Thanks!
Why is it so easy to lose focus?
Of course, it doesn't help when the gym closes early because of the Superbowl... *sigh* I overate today and didn't work out. How do you maintain focus?