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Macros
I'm trying to zero in on my nutrition and want to start tracking my macros. I've used 3 different online calculators and they've all given me different numbers that aren't even close. One told me that I should be eating 80 grams of protein per day, the other said almost 200! That's a huge difference. How can I find the…
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Fitness Channels on Roku
Does anyone here with a Roku subscribe to any of the fitness channels? If so, are the workouts good? Do you enjoy them? With colder weather coming I need more indoor workouts.
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Accountability Partner
I'm 5'4" and roughly 195 lbs. I want to lose between 65-70 lbs. My goal weight is 128-132 lbs. I need an accountability partner. Preferably a female, at a similar weight, with similar goals, who is serious about their weight loss journey and would be interested in texting or emailing daily to help each other keep on track…
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Hiking with a Toddler
I'd really like to start hiking. We have quite a few trails in our area and I think it would be fun once or twice a week to take the kids hiking instead of me going to the gym. My older kids are 12 & 14 and they think it would be a lot of fun. However, I have a 2 1/2 year old who would also be tagging along. How can I go…
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MFP Premium
Does anyone here subscribe to the MFP Premium service? Do you like it? Is it worth the fee?
