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Show me your breakfast! (Under 400 cal)
I'd love to know what you guys make for breakfast in the mornings! I feel like I'm in a funk...I usually always eat my hot oat bran cereal with a banana or cereal with a banana. Inspire me! Thanks!
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Moms who have lost the weight without the gym!
Ok, so I am needing some inspiration (I haven't lost anything this last week!) Moms (or even non-moms), how have you lost the weight without going to the gym everyday? I have 2 little kids and are a one income family, so I can't afford to go to the gym. What kind of exercises did you do to lose the weight? What have you…
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GUYS: Ripped in 30 results?!
I am going to be starting Ripped in 30 next week. My husband would like to join in, but is not sure about the results he would get from it. He is 6', about 175lbs. He has always had a lean build and would like to gain some muscle. He works hard all day and by the time he gets home he just wants to hang out and then go to…
