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Having my ticker on facebook
Can I have my ticker show up on facebook? If so how do i do it? Thanks, Allen
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Dr. Mark Hyman
Does anyone follow Dr. Mark Hyman's plan on Nutrition and Fitness?
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Being Obese
It is funny how I have lost a total of 50 pounds and 45 pounds using MFP since 11/09/2011. My BMI has gone from 41.7 to 35.9 and I am still obese. I will need to lose another 46.1 pounds to just no longer be obese. That will put me down to 233.7 pounds. Is anyone else having these same issues?
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Gaining Water Weight
On Wednesday night I weighed 287lbs, on Thursday morning I weighed 289.2lbs. This morning, Friday I weighed 293lbs. I drink in the neighborhood of 160oz of water everyday. I was hoping someone could look at my log and see what you think is causing this change in retention of water? Allen
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People Over 50!
I would like to see the success stories of Women and Men who are over 50 years old.
