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Starting Again From Scratch
Well, I am back here again. I made the fatal mistake in September of going on holiday, over-indulginging and cowering away from the truth by not logging in on here. MFP really is a fantastic tool which is why I'm back with a new determination to succeed (and not to shy away in the event of an indiscretion). I'm bigger and…
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Swelling Hands & Feet During Exercise....Help!
Morning Everyone! I'm wondering if anyone can offer some advice on how to combat excessive swelling of my hands and feet during exercise? I'm not an olympian or doing anything super-athletic but I do go for an hour-long walk everyday and by the end of it my trainers are really tight and cutting of my circulation and my…
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How Do You Categorise Decorating in Exercise?
Hey All! I have the next few days off work to do some serious painting in the house, How would you all go about logging this as exercise? Light cleaning / strenuous scrubbing maybe? Theres a lot of stretching, bending and movement going on there!! Any recommendations gratefully received. Hope you're all having a good day!
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New Today - Howdy All!
My hubby & I have started on here this afternoon (after lunch) so day one doesn't look too promising on paper. He is Dascud so make us friends and we'll encourage you & hope you'll do the same for us. Look forward to chatting with you all!
