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Any active members left in this group?
Hi, I’m back on MFP. Lost 70lbs in 2010 and was doing well until stressful last 2yrs and piled almost all of it back on so here to do it all over again. All the threads in this group seem pretty old...any Tall women still out there to join forces? I’m just over 5ft 9” and looking to get back down to ~168lbs (a drop of 2-3…
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Water vs Hydration?!
Hi Everyone. Saw interesting item on TV the other morning. A skin specialist was commenting on how to get firmer and plumper / less wrinkly skin and said drinking lots of water did not 'hydrate' the skin but simply makes you wee a lot (!). Instead the best 2 things you can do to 'hydrate' yourself is (1) eat lots of foods…
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Odd NSV but I'll take it!
I was at the hairdressers yesterday and my hairdresser asked me 4 times whilst cutting my hair - "what have you done to your hair? it used to be quite brittle and I had to be really careful blow drying it but now it feels in great condition and really strong!".... at this point I had to stop him from pulling on it to…