I keep reading that not getting enough calories can cause your body to go in to starvation mode. Every time I write down what I eat for the day, I am under calories. If I didn't write things down, I'd be over, I'm sure! Also, I understand a little about the body storing fat in reserves and in certain places on our bodies…
:happy: Hi gang! I just started dieting again today (well eating healthier) for the umteenth time, and wow, just accidently came across this site. It is filled with a lot of positive feeds and I want to get in on the fun. I can use any support to keep me away from the sweets. Chocolate is my biggest weekness and I need to…