jugsy

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Discussions

Friends in Wirral, UK??
Hi, back again with renewed determination
I'm hungry on 1200 calories :(
Hi My question is....do I have to stick to a 1200 calorie allowance or can I up it to 1500 and not eat back any of my exercise calories. I feel hungry but I think it's more about not being able to snack in the evenings. Even if I don't eat the extra 300 cals, just knowing I could would make a difference. Like a buffer!!…
Exercising with painful joints.
Hi all :) I was wondering if anyone has any advice on exercising and fitness with very painful stiff joints. I'm 36 and really want to begin an effective fitness regime, giving me good results. Although this recent flare up of my joints in my hands, wrists, knees and ankles is quite bad.....I don't want that to hinder any…
anyone else experiencing this??
Hi all i was just wondering if anyone else is experiencing what i am at the min!! through my time at myfitnesspal and other weight loss aids i have lost in total 33lbs which i am really happy with but i just don't think i look any different and have only gone down 1 dress size (size 14 in the UK) this is really starting to…
uuurrrggh!!!
Hi all, i've got a horrible feeling that i'm not doing this right!! i'm into week 3 and i've been extra good this week but i weighed in this morning and haven't lost anything...weight or inches! i feel really upset about it. i am going to carry on and just hope its a good loss next week. :cry: :cry: :cry:
i'm confused!!
Hi everyone, i'm a little confused i've really been sticking to my calorie allowance and have lost 11lbs which i'm really happy about. The problem is that 11lbs should surely equal a loss of a dress size but i haven't noticed much of a change in my clothes, so now i'm starting to get disheartened incase my scales are…
iphone app
I just wanted to say that i am soooo pleased with the Myfitness pal's iphone app, it has made things so much easier for me...Brilliant...and FREE!!! hooray. Thanx
New on here
Hi everyone, i'm new to Myfitnesspal, i have been doing this since monday, and i weighed myself this morning and i seem to have lost 4lbs i'm sure this isn't possible??? anyone know any different? Thanx

jugsy Member

Discussions