HEY MFP! I hope everyone is doing awesome. I am curious: how often do you weigh in? Weekly? Daily? Every other day? I just cannot stay off the scale, I love getting on and my frequency has desensitized me as to whether the scale is going up or down, i.e. I don't freak out when the scale says I gained a pound. So is it okay…
Hey MFP!! I have a serious request! I have decided to undertake running as a way to lose weight. And plan to register for a 5k in early December. I have read a lot on the internet about strategy. So I plan to do the walk/run intervals for 5 weeks and then move on to a more intense running schedule for 8 weeks to train. BUT…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
