Hi, I have lost 10lbs so far (since 26th Feb 2014) - however my stomach (around my belly-button) measurement has only decreased by 0.5inch. I was wondering if I should expect this until my weight decreases more, or if there are any particular exercises I could do to help. I would be looking for low-impact exercise really,…
Hi ALL. I started my new healthier eating/working out schedual 1st August this yeat (2011) I have managed to get back to my weight of 140lbs (10stone), which is what I was a year ago (having lost 14lbs) However I am finding my motivation levels decreasing, and almost feeling like giving up completely. I have the further…