I'm going to be making a homemade spaghetti sauce from canned tomato paste, tomato sauce, and tomato puree. Plus adding garlic and onions. The recipe calls for using everything in each can. I was trying to figure out how to calculate the calories per serving. The biggest can is the tomato sauce with 7 servings, Do I add up…
Hey everyone! I just started a couple days ago and it seems to be going well. 1st day I was under by 300 calories and yesterday I was over by 14 calories. I'm not use to keeping track of what I eat and measuring everything but it's easier than I thought it would be. A couple years ago I had an injury to my thigh and it…
