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Looking for new friends to help me reach my goal!
Hello! I'm Heath. Back in May of 2014, I weighed 254 lbs. Today, I'm down to 202 lbs. For the past month I've fallen into old habits and I'm struggling to get back up. While I've been maintaining the weight I'm at, it's been a halt in my progress. My goal is to get to 180 lbs or less. This is where you come in. I'm ready…
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Fruit Sugars
My sugar limit in my calorie plan is 33 grams. I typically eat at least two servings of fruits day, if I am unable to do more. When I buy apples, for example, the facts say that the apple has well over 25+ grams of sugar. I noticed when I added a cup of grapes to my diary today, pretty much every listing in the database…
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I'm Eating Way Under My Calorie Goal
EDIT: Thanks to everyone. I got the info I need.
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Ready to do this again!
Hello, My name is Heath. Throughout my life, I gradually gained weight. I was never obese, but definitely not healthy. I have always been a shy guy who hid behind what people thought about me. As you see by my profile picture, I'm certainly NOT handsome by no means. How I got my beautiful wife is still beyond me...haha.…
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HELP! Need support!
Hello all, I started my diet yesterday and looking to lose all the weight I gained back after my successful 2008 diet (went from 230 to 175 lbs). I am new here and posted in the introduce yourself section. I do, however, needs some friends on here. If anyone is needing an accountability buddy, like I do, send me a request!…
