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CONFUSED! HELP!
So I am a new user on MFP and here is my question. I am on a 1200 calorie Jenny Craig diet but i've really hit a plateau. I started using this website and it tells me whenever I excercise that I earned calories back to eat. I feel like if I eat those calories though, I'll gain weight right? I burn a lot of calories because…
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extra dessert delights
i was recently told that gum is a free food and i can have as much sugar free gum as i ever want. EXCITED!! i have a habit where i eat when im not hungry because i just like putting food in my mouth. great......but then i was in cvs and i found this gum by extra called dessert delights! there are about 7 flavors and they…
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Belly is Shrinking! I hope....
Hi there! I am a 20 year old college student who fell into the college trap and let herself go. Thats right. Pizza at 3 in the morning, alcohol, too much junk food, everything. It all happened and I never stopped it. Now, finally, I am trying to turn the weight gain right around. At the end of this year I was 150 pounds…
