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Week 6 Day 3 RESISTANCE!!!!
What's up everyone. To be honest, I really didn't want to workout today. But had I plenty of time to think and rest but I knew that I would throw off my whole routine if I missed this one. So.... I did Shoulders and Arms then Ab Ripper X. And I've gotta say that the feeling afterwards was priceless. I feel great. I am…
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The Abs Challenge Week 5 Day 5
Today was Resistance Training, tomorrow will be intervals, and it will be my rest day on Tuesday. Wednesday I will starting a new routine for Week 6. Immediately after that routine is over with I will be posting my stats and changing my default pic.
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This going to be one hell of a testimony.
My wife told me about this community and I had noticed that people are very supportive on here. So I decided to start posting on here for motivation and inspiration from your success stories. I've been in this program call "The Abs Challenge" for 5 Weeks. It's a pretty intense workout that includes resistance and interval…
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My 16 Week Journey. Week 5 Day 5
My wife told me about this community and I had noticed that people are very supportive on here. So I decided to start posting on here for motivation and inspiration from your success stories. I've been in this program call "The Abs Challenge" for 5 Weeks. It's a pretty intense workout that includes resistance and interval…
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how do you post pics in this forum?
I can't find an option to post a pic on here and I've also tried using html. Any suggestions? Thanks in advance. Jay
