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Living for me for a change.....
Hello MFP! I have tried this weight loss thing so many times, but I don't think I have ever done it for me. I have one it for everyone else, or to prove something or to get attention or who knows - but never for me. I need to learn to live my life for me and not for what I can get out of it or what other people think I…
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Back to it!
Ok, So I have been completely MIA for about i don't know 5-6 months! I had a crazy hectic schedule this summer with summer school and full time work, but I have got to get back to it! My journey started last October and I have lost about 25 pounds which is great, and I have been able to maintain for the most part. I quit…
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How to get over the Plateau???
I am having a really hard time staying motivated b/c I have plateaued. I have been fluctuating through the same 5 pounds for 3 months! I have recently added strength training in the past month to change it up, but it doesn't seem to be doing anything. Does anyone have any advice on what to do to see some real progress? I…
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Circuit Training Help
I recently started doing circuit training at my gym, and I need some suggestions of what to alternate between the machines. They have you start on a weight machine and alternate to a step between each machine. I would love to hear some suggestions of what to do on the step or not using the step....it does not matter to me,…
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New from GA
I am joining My Fitness Pal after 6 mths of doing it on my own. I needed something to push me over the plateau. I have been at around 20 lbs lost for almost 2 mths now, and definitely needed something to keep me motivated! I hope this works!
