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HRM vs Pedometer-What do you think?
I was originally planing on buying myself a Pedometer, the Omron HJ-112 but I've seen some great posts on heart rate monitors and so now I'm a little confused. Which is most convenient? and which is most accurate for calories burnt count? What do you think?
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Nintendo Wii Fitness Games
Anyone out there use the Nintendo Wii games and know the calories burnt on some of the games? For example the boxing and tennis games, I am working up a great sweat while playing but don't know how I should log them. Any ideas?
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Newbie on board
Hi, just wanted to say hi and introduce myself. I'm a 41 year old mother of a 16 year old and a 4 year old. After my second daughters birth I ballooned to almost 218lbs. I successfully lost about 15lbs on a low carb diet but found it way too hard to stick to. I recently stumbled upon this website and I am absolutely…
