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Keto success stories
I just started keto about 2 weeks ago. I'd love to see everyone's before and after photos on keto.
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Frozen Meals/Fast Food
What are your favorite grab and go lunches? Before the lecture, I know they aren't the healthiest, but I don't have the time to cook sometimes. Thanks y'all!
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Fitbit Charge HR
Who has the charge hr? Do you have to wear the band tight to register your hr? I like mine on my flex a bit loose. Want to make sure it will work before purchasing it.
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Can't notice a difference
I have lost 18 lbs so far, but I don't notice a difference. I am somewhat frustrated.