HELP - How many floz actually = 1 glass ???
As a newbee I was just wondering how many fl oz (or mls for that matter)of water constitutes a glass ?? I am trying to get at least 1 LTR down a day - hoping that will cover me, but would love to hear from anyone who actually knows - as i have scoured the site and cant seem to find the answer..... :noway: Cheers A :drinker:
