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Help post surgery body
I've lost just over 100 pounds and now I'm dealing with skin hanging in places in to not to. Any ideas what to do? I work out daily trying to keep my muscle tone in my legs and arms but it is the middle that has all of excess and hard to deal with. if you have any suggestions I have would love it! thanks!
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Friends
I would like to know how many people are on here from the mid-west? I live in Iowa and would love some support close to home then can relate to how Iowans or mid-westerns eat and exercise. Now to discourage anyone that would like to be a friend to me. Just that mid-western people have a different look at the items they…
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Hello
I signed up last night and have already put in my first day of food and exercise. Things look good and I'm hoping this makes my keep better track of all of that. Just wanted to say hello to all.
