Passing this plateau and reaching my goal.
Since January of this year I have been working very hard to lose weight. I have lost a total of 48 pounds but I still have 14 pounds left to get to my goal. I have recently reduced my caloric intake to 1250 calories a day. I exercise an hour a day, 6-7 days a week. I have cut all soda and most sweets from my diet. I have…
