Hi guys! I love reading your posts on here about exercise and thought I would post today with a serious problem. I am 5 1 and have a big tummy and an even bigger bottom, which quite literally interferes with movements during exercise. How do you overcome that? I am doing P90X and during the ab ripper workout, cant bring my…
Hi - i first joined MFP in last year. loved the food diary, controlled my diet. then exams came and lost control. ended up gaining 10 more pounds. now i am 150 pounds. this time around i am letting my weight appear in the ticker below - i need to lose weight. at least 40 pounds to be within normal range. i am 5 f 1 inch…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…