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Kettleworx
Has anyone used the Kettleworx's program?Results?
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Night Shift
Hi everyone! I was just wondering if anyone would have any tips on eating habits and an exercise routine while working night shift? I am having a hard time trying to find a balance!!!
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help i don't want to stop drinking coffee!
hello, i was wondering if anyone had any low cal. coffee drinks? I usually have a couple shots of espresso with loads of hershey's syrup so its not the best. So, if anyone has any suggestion that would be great!:smile:
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Not a morning person!
Hello, recently the only time i have to workout is early in the morning which is a problem for me. I can't seem to find the motivation to get up and workout! does anyone else have this problem? Any suggestions???
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Time to lose the weight!
Hello everyone, My name is Angelica just started My Ftiness Pal five days ago yay. I want to lose my baby weight and i'm finding this a great tool to keep track on what i'm eating. Hopefully, i stay moditivated to keep using this website and working out ha. well, good luck to everyone's weight loss goals!:smile:
