Hello all This is my first post. I have a huge amount of weight to lose, at least 150lbs, but trying not to think of that! I have spent my life failing at diets and trying fads and just got bigger and bigger. When the reality is I need to learn to eat properly and normal portions and try and find other outlets for my…
Hi all Just getting started with this site, and I am hoping that by tracking my food and the other features on here it will encourage me to keep going! I have a long way to go but going to take it one day at a time :) Any tips for this site gratefully received! Janie x