Hi everyone! New to this site. I have tried several diets and none of them work. So I decided I to log on and give this site a go. Basically I am here for the support and motivation. I read some of the message boards and it's amazing how everyone helps each other. I don't really get that at home or at work. People are…
I am just starting out and looking for some low calorie foods, so I head on up to Walmart. I pick out some carrots and get some salad, but I keep thinking of all the calories salad dressing has. 200 calories for 2 tbsp? That's a little crazy. I am one of those people that have to have dressing on their salad. I found…