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Help with calorie count please
I am having trouble figuring this out. I went to Blimpies today and had a 6 inch turkey with no cheese or sauce on whole wheat. I only ate 1/2 of the bread. Does anyone know how to apply this to my food list so that it doesn't show all of the bread?
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Diet Recipes we all can enjoy
I LOVE to cook comfort food. Cottage Pie, Spaghetti, Gunky Chicken and rice Meat and potatoes etc. Now that I am on this No bad sugar and No "whites" I am noticing that my menu is getting very, very boring. it's like plain chicken plain veggie. Or I will make a Chicken pie for the kids and I throw a plain slab of tilapia…
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Question about Atkins bars
Hi, I'm working on a low carb low sugar diet and I have a sweet tooth. I went to the store and I bought the Atkins Caramel Nut Rolls. I was going to eat one today but I don't want to waste my calories on something that is nasty. Do you have any opinions about these bars? Do you have any other good Ideas for a low carb low…
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Hello World!
I've been on here posting away and adding friends, but I haven't been on here to introduce myself on the official "Introduce Yourself" Board, so.... I'm Jamie! I hope you will add me to your friend lists because I'm going to need all the support I can get to lose this fatty fat. Have a great day!
